About Me

Elizabeth Heffernan, Certified Behavioral Coach, works with teens and their families to work through the challenges of everyday life, uncovering barriers and holding a safe space to build confidence, resiliency, and emotional wellness.

Elizabeth provides coaching and support for a wide range of challenges including depression, anxiety, relationship difficulties, life transitions, self-esteem issues, eating disorders, OCD, PTSD, career issues, academic challenges, health concerns, stress management, ADHD, trauma, gender identity support, LGBTQ+ counseling, grief, loss, and other related issues.